A word cloud made from the Twitter biographies of followers of @CrossFitIreland |
Without
further ado:
The Coaches
What can
I say? Their taste in music is from the 80's, their humour from the 70's, and
I'm pretty sure Colm's latest tshirt was originally fashioned in the 60's.
There's two coaches per class of 10 - 15 participants so you get lots of
individual attention. This makes it really hard to get away with sloppy
technique and is completely ruining the sense of mystery and wonder I used to
have about gymnastic movements.
The Enthusiasm
"How do you know if someone's doing CrossFit?Don't worry, they'll tell you."
Listen,
everyone knows that exercising isn't supposed to be fun. While proper
exercisers approach the gym with a sense of drudgery and obligation,
CrossFitters have the temerity to enjoy their supposed workouts. What manner of
madness is this? Do you really want to risk trying a sport where the members
are most famous for how much they enjoy working out? What would your life look
like if exercise was more appealing than the couch? Wouldn't you rather spend
your money on something that fills you with a nameless dread?
The Convenient Hours
Fancy a
six am workout? Colm and Derek will be there. Seven to eight pm more your
style? They'll still be there. Weekends? Yup. Want to turn up at 12:13pm and
ask for a customised 27 minute workout that fits in your lunch break? They'll
do that too. I'm fairly sure they don't leave.
This is
awful. How's a man supposed to make up a convincing excuse for skipping a
workout in these conditions?
The Criticisms
Many people who lift will give you a sustained, energy filled monologue on why CrossFit is not for them. Despite this, CrossFit wastes its time by focusing on building better athletes instead of criticising those who lift weights in a slightly different manner to them. What's really more important to you: getting in shape, or arguing with strangers on the internet? I think we both know the right call here.
The People
Regulars
at CrossFit Ireland seem to be in the habit of introducing themselves to new
people and making them feel welcome with polite smalltalk. They're a friendly
bunch; everyone seems to genuinely want others to enjoy the sport.
Unfortunately polite smalltalk is something of an impossibility halfway through
your first workout so you'll be left responding to their pleasantries with
sustained heavy breathing and eyes darting for escape routes. To be fair they
tend not to take offence.
The New Skills
Who
really needs to be able to do muscle ups anyway? When's the last time you
needed to walk on your hands? People will be far more impressed when you show
them your mastery of the ab roller.
The Male Ego
If you're
intimidated by women who lift more than you you should definitely avoid
CrossFit.
Friends, I urge you
not to look at the class schedule. When there, avoid choosing one of the many
convenient times and definitely don't contact the coaches to arrange a free
class.
You have been
warned.
3 comments:
Coming from someone who spends so much time debunking pseudoscience, it's pretty hypocritical to brush of criticisms as a choice between getting fit or arguing. As if all approaches are equally valid, there are no proven good and bad techniques, and people don't injure themselves failing to distinguish between them.
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